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At Home Stretching and Conditioning Workouts

Incorporating some stretching and conditioning exercises into your schedule will help in so many aspects of life- it will improve flexibility, reduce tightness, give you more energy, and allow you to perform better in sports or other recreational activities. Here are several simple and effective at-home stretching and conditioning workouts from birdies and bows for you to try. Jump Rope This is one of our favorites, because contrary to the name of the title, it doesn’t actually require any jump ropes. The motion of jump roping is actually enough to keep your heart rate up. Here are some tips: keep your feet as close together as possible when jumping land softly Keep your jumping height low, getting high off of...

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12 Best Hard Case Golf Travel Bags of the Year

Your set of clubs can make or break your game. Odds are, if you’re traveling for a game of golf you’ll want to bring your clubs, not use somebody else’s. But to do that you’ll need a golf travel bag, and more specifically- a hard case golf travel bag.  So here is birdies and bows list of the top 12 best hard case travel bags of the year. CaddyDaddy Enforcer Golf Travel Bag CaddyDaddy makes great golf gear, and they’re known for their quality. Here’s why we love this bag. This bag has wheels. There is extra protection for your club heads.  The bag features a complete wrap-around Zipper to make club loading easier.  The main zipper is lockable. OutdoorMaster...

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10 Most Comfortable Golf Shoes of 2021

Golf shoes have quite a long history, and boy have they come a long way! Golf shoes today are much lighter and more comfortable than the metal-spiked shoes you may have seen in the ’80s and ’90s. But with so many different golf shoes available nowadays, it can be overwhelming. So here are birdies and bows top ten choices for the best and most comfortable golf shoes in 2021. Adidas Men’s Tech Response Golf Shoe This is a great shoe for our male golfers for so many reasons. Here are a few of them- The Adidas shoe is surprisingly light.  The breathable design helps you keep your feet dry even on the hottest days. The spikes can help your stability...

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